Kung Pao Chicken Znoodles
Here's what you'll need:
- 3-4 medium zucchini, ends trimmed (or substitute store bought zoodles)
- 1/4-1/2 pound whole wheat spaghetti (if you choose to also mix in regular noodles)
- 8 oz boneless skinless chicken tenderloins
- 1/2 red bell pepper, cut into 1/2 inch pieces
- 1 teaspoon vegetable oil
- 1 teaspoon sesame oil
- 2 cloves minced garlic
- Kosher salt, freshly ground black pepper and garlic powder
- 2 tablespoons crushed dry roasted peanuts
- 2 tablespoon thinly sliced green onions
For the sauce:
- 3 tablespoons reduced sodium soy sauce
- 2 tablespoon balsamic vinegar
- *2 teaspoon hoisin sauce (see substitute homemade recipe at the bottom)
- 5 tablespoons of water
- 1 tablespoon Sriracha (or more to taste)
- 4 teaspoons sugar
- 4 teaspoons cornstarch (or substitute flour)
You will need a vegetable spiralizer to make the "z" part of the noodles.
Instructions:
- In a small bowl, whisk together all of the sauce ingredients: soy sauce, balsamic, hoisin, water, red chili paste, sugar and cornstarch. Set aside.
- Cut the access skin/fat from your chicken tenderloins and trim into 1/2 inch cubes. Season generously with salt, pepper and garlic powder.
- Marinate chicken in 1/3 of the prepared sauce for a minimum of 30 minutes, but up to several hours.
- (Skip the next two steps if you purchased store bought zoodles.) Using a vegetable spiralizer, cut the zucchini into long thick spaghetti like strips. Take your kitchen scissors and cut the long strands into pieces that are about 7-8 inches long, making them easier to eat.
- Dry your zoodles by placing them spread out on a layer of paper towels. Lightly salt the noodles and cover with another layer of paper towels. Lightly pat down sandwiching the noodles; then set aside for 20-30 minutes allowing them to dry out access water.
- Heat vegetable oil in a large, deep nonstick pan over medium-high heat. Add the chicken and cook until browned and cooked through, about 4 to 5 minutes. Set aside.
- (Skip this step if you do not plan on adding the regular noodles.) Boil water and cook the whole wheat spaghetti accordingly to package. Set aside.
- Reduce heat to medium, add sesame oil, garlic and red pepper to the skillet and cook until fragrant, about 1-2 minutes.
- Stir in soy sauce mixture and bring to a boil. Reduce heat and simmer until thickened and bubbling, about 1-2 minutes.
- Stir in zucchini noodles (and regular noodles if you choose to add) and cook, mixing for about two minutes until just tender and mixed with the sauce.
- Mix in the cooked chicken.
- Garnish with peanuts and green onion.
*Quick & Easy Hoisin Sauce
- 4 tablespoons of low sodium soy sauce
- 2 tablespoons of peanut butter
- 1 tablespoon honey
- 2 teaspoons apple cider or rice vinegar
- 1 garlic clove, finely minced
- 2 teaspoons sesame seed oil
- 1 teaspoon Sriracha sauce (more or less to taste)
- Fresh ground black pepper
I found the original Kung Pao zoodles recipe on SkinnyTaste.com, and made a few changes and substitutions along the way. Enjoy!