White Bean Turkey Chili

Here's what you'll need:

• 2 small onions, chopped
• 5 garlic cloves, chopped
• 2 teaspoon of chili powder
• 1 bay leaf
• 1/2 tablespoon of cumin
• 1/2 tablespoon of oregano
• 2 teaspoon of red pepper flakes
• 3 pounds of lean ground turkey
• 4 16-ounce cans of cannellini beans, rinsed and drained
• 2 cups of fat free chicken broth
• 1/2 cup of fat free sour cream or greek yogurt
• Salt and pepper

Instructions:

1. Heat a large pot over medium heat. When hot, spray with cooking spray generously.
2. Add the onions and garlic to the pan and saute about 5 minutes.
3. Add in the meat and cook for 5 minutes, breaking it up until white.
4. Add in the salt, chili powder, cumin, oregano, bay leaf and red pepper flakes. Cook for another few minutes.
5. Add in the beans and broth and cook uncovered for about 10 minutes.
6. Lower heat and cover, simmer for about 45 minutes and be sure to mix occasionally.
7. Add sour cream and cook for 5 more minutes. Adjust seasoning and salt to taste.
8. Top with shredded cheddar cheese if desired!

This is a delicious family favorite.  I found the recipe on Skinny Taste and didn't change a thing!